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Your Favorite Meal for Someone Else to Make For You


Eat More Plants
in Meals
on February 16, 2018

If you have been following EAT MORE PLANTS for a while now, you KNOW just how much I love Meeks' greens. As such, you know just how excited I was when I found out that she was making me her greens for Valentine's Day! Joy! It has taken everything in me not to eat the giant cauldron she prepa...[continue]

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2 REPRESENTS

#TBT: Before the Gains


Corey Buckner
in Progress Photos
on February 15, 2018

SMH... look at that bird chest and those chicken wings I used to have. MAN am I thankful that I discovered where the weightroom was. This is way before the gains! But you can see, even back then I knew I wanted to FLEX on 'em!...[leave a comment]

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Great Decision Corey!

Verge Manyen
in General
on February 12, 2018

I totally respect your decision regarding powerlifting. Go for what's healthy and makes you happy! Also, I love that you want to impress Tamekia. That's so cool. I feel the same way about Barbara; I want to look good for her and keep that spark alive for her the way she does for me...[continue]

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1 REPRESENTS

Birthday Dinner: Cooper's Hawk Black Bean Burger


Eat More Plants
in Meals
on February 12, 2018

This weekend was Tamekia's birthday, so of course a nice dinner out on the town was part of the weekend plans. I made reservations for us at Cooper's Hawk, a winery, so I knew going in that plant-based options would be few. No worries though, this was her night and I felt Cooper's Hawk w...[continue]

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4 REPRESENTS

Failing or falling

Jas Holley
in Diet and Eating
on February 09, 2018

My eating has been all over the past week. I did all my meal preping and packed my lunch but work has been very stressful. I like to snack on chips and fig newton. They aren't good for weight loss but I feel so happy eating them. I am trying to ground myself and stay focused. I noticed some perf...[continue]

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1 REPRESENTS

Morning Cardio Continues


Corey Buckner
in Workouts
on February 07, 2018

My morning cardio sessions continue. Right now I'm doing these stairs behind me in the pic up and down 25 times for now. Its a great way to start the day and it fits in my schedule. I need to increase the workout soon because it's starting to become too easy....[leave a comment]

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1 REPRESENTS

Home Workout / New Split


Corey Buckner
in Workouts
on February 07, 2018

I got a good home workout in last night. I am officially on a new split; my old split that I used prior to transitioning into powerlifting. It's an upper/lower split every other day with Saturday being back day. I love this split because it keeps me active with a daily burn, and gets me R...[continue]

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TODAY WE SQUAT


Jas Holley
in Workouts
on February 07, 2018

10 sets of 10. Time to get back to what works for me. What you lift won't make me grow. ...[leave a comment]

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1 REPRESENTS

So Cold Smoothie Time


Corey Buckner
in Diet and Eating
on February 06, 2018

EAT MORE PLANTS! It's 6° F outside & I'm still having my banana kiwi smoothie this morning loke I'm on a beach on an island 😂🍌🥝❄ 🏝...[leave a comment]

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TODAY WE SQUAT


Jas Holley
in Workouts
on February 06, 2018

10 sets of 10. Time to get back to what works for me. What you lift won't make me grow. ...[leave a comment]

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