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100% Outside the Gym Workout Routine


video included
Fitness Coaching
in Workouts
on May 17, 2018

My workout routine has changed dramatically in the last 5 months and now I handle my fitness 100% outside of the gym. This video explains how I do it!...[leave a comment]

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Third Round of Pushups for the Week

Corey Buckner
in Daily Pushups
on May 17, 2018

I forgot to post my update from last night. I can feel the increase on my Central Nervous System catching up to me. I felt very weak and fatigued last night. I did 110 pushups last night, making 335 pushups for the week. Here's how I did them: 40 40 20 10 After the pushups I a...[continue]

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Second Round of Pushups for this Week


Corey Buckner
in Daily Pushups
on May 15, 2018

I just knocked out my second round of pushups for this week. I'm still progressively increasing the load on my Central Nervous System. I did 105 pushups last night, and I did 120 pushups tonight. That's a total of 225 pushups already for this week. Tonight I did: 40 40 3...[continue]

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Daily Pushups Week 4 Begins


Corey Buckner
in Daily Pushups
on May 14, 2018

Gradually increasing the load on my Central Nervous System. Upped my nightly pushups from 100 to 105 tonight & doing curls, l overhead triceps raises & some shoulder kettle bell combinations. We'll see how my CNS holds up this week...[leave a comment]

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Eating More Plants on Mother's Day


Eat More Plants
in General
on May 14, 2018

This is one of our first annual traditions as a couple; the Mother's Day BBQ. This is our second year. This is not an all plant-based affair, but there is always a plant-based portion to the BBQ. This is that EAT MORE PLANTS portion: grilled veggies (cucumber, tomatoes, bell pepper, and mushroom...[continue]

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Corey Buckner
in Daily Pushups
on May 11, 2018

I just finished another 100 pushups; numbers 301 - 400 for the week. My CNS is shot it seems & I've been having restless legs at bedtime. I need to investigate if the two issues are related...[leave a comment]

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Daily Pushups Update


Corey Buckner
in Daily Pushups
on May 10, 2018

Yet another 100 pushups in the books for this week. I'm still 100 pushups behind, I did numbers 201 - 300 tonight....[leave a comment]

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Daily Pushups Update


Corey Buckner
in Daily Pushups
on May 09, 2018

I fell asleep last night before I did my pushups, so I just did my second set of 100; numbers 101 - 200. I have to try and do another 100 pushups before bed. Pray for me, lol!...[leave a comment]

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Making Our First Homemade Vegan Pizza


video included
Eat More Plants
in Videos
on May 08, 2018

We had 2 terrible experiences with Dominoes no cheese pizzas, so Meeks decided it was time for us to maker our own!...[leave a comment]

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