Big Strong U Member Fitness Journals

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Salad for dinner


posted by Jas Holley
in Diet and Eating
on November 19, 2017

Romaine lettuce, bell peppers, cucumbers, grape tomatoes, hemp seeds with tahini dressing...[leave a comment]

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3 A+

Fitness Journal Update 11-8-17


video included
posted by Corey Buckner
in This Is My Sport
on November 08, 2017

Leg day, cardio & possible injury....[leave a comment]

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2 A+

My transformation!


posted by Zica Ianis
in General
on November 03, 2017

Hello everyone! I`m new to this community and I would like to present myself. I`m a 16 years old kid who started lifting 2 years ago. I used to be very skinny when I was younger and I was bullied. I hated the way I was looking so I decided to make a change, look at me now! ...[leave a comment]

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Down to 214 Pounds


posted by Corey Buckner
in This Is My Sport
on October 31, 2017

As you all know I am working my way down to 200 pounds. This weekend I got a pleasant surprise when I got on the scale and registered a weight of 214 pounds! I have spent the last 4 years bouncing around between 225 pounds and 260 pounds, so to be more than 10 pounds under 225 is a major accomplishm...[continue]

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1 A+

Back at it


posted by Jas Holley
in General
on October 02, 2017

I've decided to get back into working out and I want to document my progress. What do you think the best outlet would be. YouTube, podcast, website blog, Facebook, Instagram, or Twitter?...[leave a comment]

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