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Community Member Posts



General

So Swole Jones (@soswolejones)
on January 16, 2019

Deadlift,
Upright Rows
& Good Mornings today

say nice


General

Erica Thomas (@blacksuperwoman)
on January 16, 2019

I am doing the Break Through Weight Loss Challenge number 1 since Monday and have lost 2 pounds. This is so cool!

say nice


General

Erica Thomas (@blacksuperwoman)
on January 16, 2019

I walked on the treadmill for 30 minutes today! I was only doing 15 minutes but now I can do 30.

say nice


Company in the Gym

General

Corey Buckner (@cbuckner)
on January 16, 2019

Look who joined me in Big Strong U for part of my workout tonight!

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Tonight's Workout

General

Corey Buckner (@cbuckner)
on January 09, 2019

I was gonna go into the gym tonight, but instead I decided to do 300 pushups & some kettlebell work.

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General

Corey Buckner (@cbuckner)
on January 08, 2019

I did Intermittent fasting for so long that I generally don't want to eat during the day.

say nice


General

Corey Buckner (@cbuckner)
on January 08, 2019

I was a little lazy last night, opting to do pushups & curls in my bedroom instead of going into my gym. I'll make up for it tho.

say nice


General

Erica Thomas (@blacksuperwoman)
on January 08, 2019

Pray for me everyone I am starting my weight loss journey again this week.

say nice


Back Exercises?

General

lordguns (@lordguns)
on January 03, 2019

I would like to have a more defined back that is bigger kind of like this. What are some back exercises that you would suggest to do for a bigger back?

say nice


Has Anybody Here Tried Ambrosia?

General

lordguns (@lordguns)
on January 03, 2019

I'm looking for a new protein powder and supplements. I've seen Mike Rashid talk a lot about his Ambrosia brand, has anybody here tried any of these products? I am thinking of trying them.

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