Independence Day Morning Bike Ride

0 REPRESENTSposted by Corey Buckner
in My Fitness Journal
on July 04, 2017

I got out this morning and got in a bike ride. I rode 6.6 miles in 46 minutes and burned 410 calories with an average speed of 8.3 mph. All on an empty stomach, so I probably burned a significant amount of fat on the ride.

I used the Under Armor "MapMyRide" app to track my ride.

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