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Coaching Question

Biggest Challenges Going Vegan as an Athlet/Weightlifter?


Corey Buckner (@coreybuckner)
in Coaching Question
on February 01, 2018

Sarah Ewing on twitter asked me, "What were the biggest challenges to you going vegan? What special considerations do you take as an athlete/weightlifter?"...[leave a comment]

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REPRESENTS

I Don't Have Time for You. Do You?


video included
Corey Buckner (@coreybuckner)
in Coaching Question
on January 26, 2018

We're one month in to 2018, have you started investing in yourself yet?...[leave a comment]

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3 REPRESENTS

Am I Super Strict With My Diet


Corey Buckner (@coreybuckner)
in Coaching Question
on December 06, 2017

@blackunicorn1906 asked me a great question on Instagram: "Whats good? Are you super strict with the diet or do you give yourself some lead way. #holleratyaboy". I'll answer that question and throw in a few extra thoughts on planned cheat meals as well....[leave a comment]

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REPRESENTS

4-Day Weightloss Workout Plan


Corey Buckner (@coreybuckner)
in Coaching Question
on November 30, 2017

I was contacted via the Big Strong U Coaching Facebook Page at https://www.facebook.com/bsucoaching/ by female who is looking to lose 20 pounds while gaining a little upper body strength. It is important to note that there needs to be a dietary component to this workout plan as well ...[continue]

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REPRESENTS

New Year, New Me Workout Routine


Corey Buckner (@coreybuckner)
in Coaching Question
on November 27, 2017

I was asked by a friend who has been losing weight on a plant-based diet and is somewhat new to weight-lifting to provide him with a 7-day workout to help him dramatically change his look by the summer. He is looking to look like a new person by the Summer of 2018 by losing weight and developing his...[continue]

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REPRESENTS

New Coaching Question From Facebook


Corey Buckner (@coreybuckner)
in Coaching Question
on November 17, 2017

I got these great questions from Chris Hutchison, who is REPRESENTING Big Strong U in his profile pic, and I will be adding a video reply here shortly to these questions. Here is his original post from Facebook. "Multiple questions. Do you pay attention to how many calories you consume?...[continue]

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1 REPRESENTS