My Fitness Journal

Fitness Journal Update 11-8-17


video included
posted by Corey Buckner
in My Fitness Journal
on November 08, 2017

Leg day, cardio & possible injury....[leave a comment]

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Down to 214 Pounds


posted by Corey Buckner
in My Fitness Journal
on October 31, 2017

As you all know I am working my way down to 200 pounds. This weekend I got a pleasant surprise when I got on the scale and registered a weight of 214 pounds! I have spent the last 4 years bouncing around between 225 pounds and 260 pounds, so to be more than 10 pounds under 225 is a major accomplishm...[continue]

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Progress Report


posted by Corey Buckner
in My Fitness Journal
on August 12, 2017

As you know, I have been transitioning from powerlifting to overall health & Fitness. Well, I'm becoming happy with my results. Here is my latest progress photo....[leave a comment]

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I'm At My Lowest Weight in 17 Years


video included
posted by Corey Buckner
in My Fitness Journal
on August 05, 2017

I hit a new milestopne, one that took 17 years to reach....[leave a comment]

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Turned My Coffee Run Into Cardio


video included
posted by Corey Buckner
in My Fitness Journal
on July 10, 2017

I decided to turn my regular Sunday morning coffee run into cardio....[leave a comment]

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