Fitness Coaching

Improve the Calorie-to-Mass Ratio of Your Food for Weightloss


video included
posted by Corey Buckner
in Fitness Coaching
on November 17, 2017

We are packing too many calories into too little mass as it relates to our food leaving us in s calorie surplus while still hungry....[leave a comment]

say nicego to postcomments(0)
REPRESENTS

E Has Lost 40 Pounds With Big Strong U


video included
posted by Corey Buckner
in Fitness Coaching
on October 26, 2017

Hanging out post workout with my guy E & celebrating his accomplishment...[leave a comment]

say nicego to postcomments(2)
1 REPRESENTS

Listen To Your Body: Injury Update


video included
posted by Corey Buckner
in Fitness Coaching
on October 25, 2017

Click on the SHARED LINK to join the BSU Fitness Group!...[leave a comment]

SHARED LINK

say nicego to postcomments(0)
REPRESENTS

Superset Exercise Combinations


posted by Corey Buckner
in Fitness Coaching
on October 20, 2017

Supersets are an EXCELLENT way to get a burn, combine lifting and cardio, and to shape up the aesthetics of our muscles. Additionally, it's a great way to fit more exercises into shorter workouts; which is a definite plus in our time-strapped society. Needless to say, I am a big fan of supersets...[continue]

SHARED LINK

say nicego to postcomments(0)
REPRESENTS

Keep Making Progress


video included
posted by Corey Buckner
in Fitness Coaching
on August 30, 2017

Earlier this year I acknowledged that I SUCKED at squatting. SO I had to drop the weight and get it right!...[leave a comment]

say nicego to postcomments(0)
REPRESENTS