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Fitness Coaching

Big E Getting 300 Pounds


Corey Buckner (@coreybuckner)
in Fitness Coaching
on January 05, 2018

I started coaching Everett and working out with him early 2017 and one of his goals was to get back to 315 pounds on the bench press. Well, this was his first workout of 2018 and he got back into the 300 pound club! 300 pounds on the benchpress; REPRESENT E, now let's go get 315 pounds!



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It's New Year New Me Time


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on December 14, 2017

It's the time of year to start making changes that will dramatically change us in the new year!...[leave a comment]

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1 REPRESENTS

Improve the Calorie-to-Mass Ratio of Your Food for Weightloss


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on November 17, 2017

We are packing too many calories into too little mass as it relates to our food leaving us in s calorie surplus while still hungry....[leave a comment]

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E Has Lost 40 Pounds With Big Strong U


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on October 26, 2017

Hanging out post workout with my guy E & celebrating his accomplishment...[leave a comment]

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Listen To Your Body: Injury Update


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on October 25, 2017

Click on the SHARED LINK to join the BSU Fitness Group!...[leave a comment]

SHARED LINK

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Superset Exercise Combinations


Corey Buckner (@coreybuckner)
in Fitness Coaching
on October 20, 2017

Supersets are an EXCELLENT way to get a burn, combine lifting and cardio, and to shape up the aesthetics of our muscles. Additionally, it's a great way to fit more exercises into shorter workouts; which is a definite plus in our time-strapped society. Needless to say, I am a big fan of supersets...[continue]

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Advice for a Bigger, Stronger Looking Chest


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on July 28, 2017

I get asked a lot about a bigger, stronger and better-looking chest. Here is my advice....[leave a comment]

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Get Some Rest & Let Loose


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on July 17, 2017

This may be the best thing you can do for your overall health....[leave a comment]

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What I'm Doing for Better Chest Definition


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on July 07, 2017

Here is what I'm doing right now for better chest definition. ...[leave a comment]

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Count Less Calories, EAT MORE PLANTS


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Corey Buckner (@coreybuckner)
in Fitness Coaching
on July 03, 2017

How I use "EAT MORE PLANTS" to avoid the hassle of counting calories. SUPPORT BIG STRONG U, Get Your BSU Clothing from THE SHOP on BigStrongU.com...[leave a comment]

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