My Fitness Journal

Weekend Fruit Breakfast


posted by Corey Buckner
in Eat More Plants with Corey & Tamekia
on August 28, 2017

So, I was craving a specific taste this weekend and I found it by making this particular fruit plate. On it I have 1 full sliced mango 2 diced kiwis (with the end of 1 sliced in the center of th plate) A small piece of diced cantaloupe A handful of blueberries I did later add a littl...[continue]

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There's a Deadly Killer In Your House


video included
posted by Corey Buckner
in Fitness Sociology
on August 27, 2017

There is a deadly killer in your house, and you probably invited him there......[leave a comment]

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Add a Little Love to Your Timeline


video included
posted by Corey Buckner
in true STORY.
on August 25, 2017

Add a Little Love to Your Timeline. Click the SHARED LINK to join our community for LOVERS who enjoy SHARING LOVE! A healthy relationship is a vital component of a healthy lifestyle; so join Big Strong U as we encourage and foster healthy, loving relationships on true STORY....[leave a comment]

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BSU Style Stir-Fried Baked Potatoes


posted by Corey Buckner
in Eat More Plants with Corey & Tamekia
on August 24, 2017

So, I broke my personal corner of the Internet when I shared the photo of this stir-fried baked potato that I made in 2016 shortly after converting from vegetarian to vegan. My inboxes and comment sections have been flooded with inquiries for the recipe; so here you go. WHAT YOU WILL NEED Grap...[continue]

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Back To School Meal Prepping


posted by Corey Buckner
in Eat More Plants with Corey & Tamekia
on August 24, 2017

Well, summer break is officially over. Tamekia is a teacher, and our youngest child prefers when I make him a plant-based lunch over the school lunches (I guess that says something about the quality of school lunches) so I'm back to prepping 3 lunches for the day. Most days, if time permits, I w...[continue]

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