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EAT MORE PLANTS Meal Prep


Corey Buckner (@coreybuckner)
in Diet and Eating
on February 01, 2018

Yup... I'm clearly back on a roll now. Got my cardio in, had breakfast at home, meal prepped AND got all the kids out to school on time. REPRESENT C!!! This is my meal prep for today. I'm having salad with Romaine lettuce, cucumbers and tomatoes with Italian dressing and a banana today. L...[continue]

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1 REPRESENTS

EAT MORE PLANTS Beeakfast


Corey Buckner (@coreybuckner)
in Diet and Eating
on February 01, 2018

Still on My grind and rolling deep into my new schedule. Dare I say I'm fully adjusted. Breakfast this morning is oatmeal with banana slices and cranberries. This is my first time having Cranberries in my oatmeal, and I absolutely loved it!...[leave a comment]

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1 REPRESENTS

5AM Stairs


Corey Buckner (@coreybuckner)
in Workouts
on February 01, 2018

Yessir, I'm still on my grind. Up at 5AM getting my cardio in on these stairs!...[leave a comment]

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1 REPRESENTS

The Breakfast of Champions Returns


Corey Buckner (@coreybuckner)
in Diet and Eating
on January 31, 2018

Still a very busy time for me with a lot of changes in my schedule and somewhat irregular meals. But... I'm still on my grind and still losing weight. Thanks in part to meals like this. This is my quick, convenient and healthy breakfast for today! Let's REPRESENT people!...[leave a comment]

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EAT MORE PLANTS: Cabbage Steak


Corey Buckner (@coreybuckner)
in Diet and Eating
on January 29, 2018

My girl is amazing! She hooked me up with cabbage steak for dinner tonight! I had it with sliced kiwi and pineapples. You can check out the recipe at bigstrongu.com/?p=blogshow&b=1176...[leave a comment]

SHARED LINK

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5 REPRESENTS

Congrats to My Big Strong Niece


Corey Buckner (@coreybuckner)
in General
on January 26, 2018

I am so proud of my Big Strong Niece! She brought home some more hardware as a local municipality recognized her 2017 powerlifting achievements last night! Keep REPRESENTING Dylan!...[leave a comment]

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1 REPRESENTS

EAT MORE PLANTS Meal Prep


Corey Buckner (@coreybuckner)
in Diet and Eating
on January 26, 2018

As you all know I have been keeping it extra light these days, both because I'm dropping weight and because I've been SOOOOOO busy. This is it for breakfast and lunch today. Just a couple of bananas and some grapes. That's a banana for breakfast, another for a snack, and some grapes for ...[continue]

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REPRESENTS

Still on My Grind


Corey Buckner (@coreybuckner)
in Diet and Eating
on January 24, 2018

I'm adjusting nicely to my new schedule and I'm still on my grind. Thks is how I'm getting down this morning....[leave a comment]

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REPRESENTS

Lunch for Today


Corey Buckner (@coreybuckner)
in Diet and Eating
on January 23, 2018

Another very busy day... but my schedule is settling down. But after having a banana for breakfast I am having this tasty salad for lunch. What is on it? - Romaine Lettuce - Mushrooms - Bell peppers - Sliced onions - Italian Dressing It's good... I've finished it, and ...[continue]

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The Breakfast of Busy Champions


Corey Buckner (@coreybuckner)
in Diet and Eating
on January 22, 2018

Another busy morning. Most of you know by now that I was given full custody of my 3 kids from my first marriage last Tuesday and they came to live with us on Thursday. So it's been a whirlwind transition period of getting them settled in, registered for school, etc. So needless to say, it was an...[continue]

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REPRESENTS