Corey Buckner

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I Honestly Thought It Was Over for Big Strong U

video included

General

on December 08, 2018

2018 was a strange year for the U, but here we are... better than ever.

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First Tour of the New Big Strong U Gym

video included

General

on December 04, 2018

Quick tour of the new Big Strong U weight room during construction/setup.

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Big Strong U Has FINALLY Moved Out

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General

on November 24, 2018

It took several months, but the last of the Big Strong U equipment has been moved. Time to get ready for "REPRESENT 2019"!

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What I Eat Now Since I Am No Longer Vegan/Plant-Based

on October 08, 2018

It has been roughly three weeks since I started adding meat and dairy back into my diet for the first time in more than twenty years. Naturally, people have had questions about what I actually eat now. Let me respond to those questions first by saying that I am not following any particular "diet...[continue]

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Big Strong Open-Faced Stir-Fried Avocado Veggie Sandwich

Healthy Eating

on October 03, 2018

This amazing Open-Faced, Avocado Stir-Fry Sandwich is an AMAZING treat that we came up with and can be made in about 5-10 minutes. Here is how I made this open-faced veggie sandwich: Ingredients: - mushrooms - shredded carrots - cucumbers - sliced onion - broccoli crowns ...[continue]

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Big Strong Orange Smoothie Recipe

Healthy Eating

on October 02, 2018

I cannot begin to describe to you how delicious this nutrient-rich smoothie is. My only suggestion for you is that you try it for yourself. As such, here is the recipe. INGREDIENTS - 1/4 of a papaya - 2 whole carrots - 1 lemon - 4 strawberries - 1 grapefruit - coconut water ...[continue]

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Weekend Cardio: Alumni Football Game!

Workouts

on September 24, 2018

For the first time in over a month I didn't go out and run this weekend. Not because I was being lazy or recuperating or anything like that. The reason I didn't run is because, for the first time in two years, I got out and played some football! This past Saturday was the annual University P...[continue]

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Weigh In

on September 22, 2018

Meeks FINALLY let me get on the scale, and would you look at that! Down to 215 pounds... REPRESENT!

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Alumni Football Game... REPRESENT!

on September 22, 2018

Football Saturday, alumni game. Me & these guys go all the way back to little league football & we ran it up on them young boys. Old School Lions Alumni REPRESENTED today with an easy victory.

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My Insane Month of Running Progress

on September 19, 2018

The last month of running has been insane for me. I started running again as an adult in 2007 and from then until 2018 I bounced around in between being a mile runner and a 4-mile runner. My only goal during that time was to maybe one day run a competitive 5K, and that was it. I love running, but be...[continue]

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