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VIDEO: I Am No Longer Vegan, pt. 1


video included
Corey Buckner (@cbuckner)
in Why I'm Adding Meat Back Into My Diet
on October 14, 2018

This is my first video on my decision to no longer observe a vegan, vegetarian or plant-based diet...[leave a comment]

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Last Vegan Pic vs First Non-Vegan Pic


Corey Buckner (@cbuckner)
in Why I'm Adding Meat Back Into My Diet
on October 08, 2018

I have been asked for a closer comparison pic from near the end of my 30 months as a vegan and today. The photo on the left is from August 25, 2018. The picture on the right is from October 6, 2018. The workout routine is exactly the same between the two photos and the only major difference has been...[continue]

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What I Eat Now Since I Am No Longer Vegan/Plant-Based


Corey Buckner (@cbuckner)
in Why I'm Adding Meat Back Into My Diet
on October 08, 2018

It has been roughly three weeks since I started adding meat and dairy back into my diet for the first time in more than twenty years. Naturally, people have had questions about what I actually eat now. Let me respond to those questions first by saying that I am not following any particular "diet...[continue]

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Progress Photo


Corey Buckner (@cbuckner)
in Progress Photos
on October 07, 2018

Side by side comparison. I'm not here to crap all over the vegan diet, it was good to me initially. But I have to be honest about the long-term effects on me & show that no diet is a one size fits all solution. I'm doing much better now on my mostly vegetarian diet with a little bit of m...[continue]

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You NEED Cholesterol


Corey Buckner (@cbuckner)
in Coaching
on October 04, 2018

Let me state first of all that I am not a doctor. I am sharing information that I have obtained from doctors, but I myself am not one. If you have a doctor managing your cholesterol, it is imperative that you discuss any decisions you make regarding your cholesterol intake with your doctor regardles...[continue]

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Big Strong Open-Faced Stir-Fried Avocado Veggie Sandwich


Corey Buckner (@cbuckner)
in Big Strong U Food
on October 03, 2018

This amazing Open-Faced, Avocado Stir-Fry Sandwich is an AMAZING treat that we came up with and can be made in about 5-10 minutes. Here is how I made this open-faced veggie sandwich: Ingredients: - mushrooms - shredded carrots - cucumbers - sliced onion - broccoli crowns ...[continue]

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Big Strong Orange Smoothie Recipe


Corey Buckner (@cbuckner)
in Big Strong U Food
on October 02, 2018

I cannot begin to describe to you how delicious this nutrient-rich smoothie is. My only suggestion for you is that you try it for yourself. As such, here is the recipe. INGREDIENTS - 1/4 of a papaya - 2 whole carrots - 1 lemon - 4 strawberries - 1 grapefruit - coconut water ...[continue]

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The Day I Decided I No Longer Wanted to be a Vegan


Corey Buckner (@cbuckner)
in Why I'm Adding Meat Back Into My Diet
on October 02, 2018

I remember vividly the day that I decided I no longer to be a vegan. Ironically, the first seeds of dissension between me and my vegan diet had nothing to do with diet-related issues. The first time I thought that I no longer wanted to associate with anything related to the vegan diet or the veganis...[continue]

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Fat Vegan


Corey Buckner (@cbuckner)
in Why I'm Adding Meat Back Into My Diet
on October 01, 2018

Hands down the biggest disappointment of my 30-month vegan journey is the fact that it proved not to be the magic weight loss pill it is billed to be. Looking back on my time as a vegan, my weight loss progress mirrored my time as a vegetarian. Initially, the progress was amazing. For the first four...[continue]

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Do the Math: Vegan Protein Sources Don't Add Up


Corey Buckner (@cbuckner)
in Why I'm Adding Meat Back Into My Diet
on September 27, 2018

When you're a power lifter and you go vegan, you are reminded time and time again that many of the world's largest animals are herbivores. It's part of your indoctrination into the "religion" that is Veganism. Saying, "Look at the Silverback Gorilla," becomes the rallying...[continue]

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