I made another leap in my pushups journey last night. About 2 weeks ago I graduated from 100 pushups a night to 150; and last night I graduated again from 150 to 200 pushups. So 200 is the new number! Admittedly, the last 30 pushups were a little sloppy; but not so sloppy that they wouldn't coun...[continue]
I forgot to post my update from last night. I can feel the increase on my Central Nervous System catching up to me. I felt very weak and fatigued last night. I did 110 pushups last night, making 335 pushups for the week.
Here's how I did them:
After the pushups I a...[continue]
I just knocked out my second round of pushups for this week. I'm still progressively increasing the load on my Central Nervous System. I did 105 pushups last night, and I did 120 pushups tonight. That's a total of 225 pushups already for this week.
Tonight I did:
Gradually increasing the load on my Central Nervous System. Upped my nightly pushups from 100 to 105 tonight & doing curls, l overhead triceps raises & some shoulder kettle bell combinations. We'll see how my CNS holds up this week...[leave a comment]
I just finished another 100 pushups; numbers 301 - 400 for the week. My CNS is shot it seems & I've been having restless legs at bedtime. I need to investigate if the two issues are related...[leave a comment]
Back on it... did my first 100 pushups of the week last night. I did 40 & 40 before being called away by Meeks for a little quality time. But u went back and did that last 20 before going to bed....[leave a comment]